Your life is a journey through each sacred season. Every season is worthy of nourishment. This philosophy lies at the heart of "Sacred Season Vegan Cooking”.
Plants, a generous gift from the universe, meet all our nutritional needs to survive and thrive. This gift is offered to us with nurture and compassion, manifesting through seeds that we plant and love that grows.
Whole-food, plant-based diet offer extraordinary benefits to our physical health - protecting your heart, reducing the risk of cardiovascular diseases; assisting in maintaining a healthy weight, crucial for your overall well-being; and lowering the risk of high blood pressure and diabetes, helping to guard you from these leading diseases of modern times.
The goodness of a plant-based diet is also spiritual and emotional. A plant-based diet channels compassionate and peaceful energy. It encourages us to cultivate empathy and respect for all living beings, fostering a harmonious connection with the world around us. This choice can lead to emotional and spiritual growth, as we align our eating habits with our values of kindness and mindfulness.
I’m grateful for the opportunity to be a vessel, sharing this extraordinary gift with you and nourishing your sacred seasons. The dishes I crafted through Sacred Season Vegan Cooking are designed to be elegant, beautiful and good for you. They are a blend of ancestral teachings, modern nutritional insights from experts like Dr Tim Spector and Dr Gemma Newman, and the timeless wisdom of nature.
Taste-wise, my dishes are inspired by the loveliness around the world - in particular, Asia and the Mediterranean - celebrating the beauty of diverse flavours and traditions, and the abundance of seasons. Plants cultivate endless creative possibilities, allowing me to share the simple joy of food with you.
Well-being always exists when we nurture our body, mind and soul with goodness and patience. We’re all blessed with our journeys on earth. May yours be one of sacred moments, nourishment and love.
About Me
I was born in a family of a Chinese master chef and raised on home-cooked, fresh, whole food. This early exposure to culinary excellence shaped my palate and instilled in me a profound appreciation for the art of cooking.
For two decades, I worked in a corporate career that took me across the globe. These travels expanded my culinary repertoire and knowledge of diverse cultures and flavours.
Eventually, I listened to my soul's yearning for a heart-centred, creative life. This transition led me to embrace the culinary gift the Universe blessed me with and channel it towards bringing natural well-being to London families by working as a private chef.
I was already shifting towards plant-based diet for health reason, when I learned about animals’ lives to become our food. I became a vegan on the same day. I further studied the nurturing power of plants and their impact on our bodies, minds, and souls. I have been inspired by the work of Dr. Tim Spector and Dr. Newman, delving into ancestral teachings and earning a holistic nutrition certificate. “Sacred Season Vegan Cooking” naturally emerged from my heart.
Under my creative name, I am also developing my writing and teaching practice, helping people heal their self-worth and embody their inner light.
I am now embracing a simpler, more mindful life, guided by my purpose.