Channelling Natural Nourishment & Beautiful Traditions

Poached eggs topped with fresh herbs on a white square plate, garnished with mushrooms and green herbs.
Pink and white roses blooming along a wooden fence in a garden during daylight.
A serving of pasta topped with shredded cheese and garnished with herbs, served on a patterned plate inside a pot on a wooden surface.
A tray of green and white dumplings on brown parchment paper with a vase of purple flowers in the background.
A bowl of Asian-style stir-fried noodles with vegetables including spinach, mushrooms, and carrots, served on a floral tablecloth with a fork on the side.
Bowl of couscous salad garnished with mint leaves on a wooden table.

premium private chef service

for

health-oriented families with an international taste

Southwest & West London and Surrey

About

Hi, I’m Sophie, a healer and nourisher at heart. Working as a private chef, I share the healing power of nature and the deliciousness of home-cooking traditions around the world that nourish your body, mind and soul. 

My signature cooking style is clean and exquisite and my speciality is pan-Asian and Meditteranean cuisines. My study in holistic nutrition furthered my passion for sharing natural food as nutrients for your health and joy.

I’m honoured to support your journey towards a nourished and radiant life - one dish, one meal, at a time.

Meet Sophie
A woman with long dark hair smiling outdoors with trees and sunlight in the background.

Sophie Rose Gaia

The Nourishing Artisan

Five-star London private chef

Certified holistic nutrition teacher

Short-listed alongside Michelin-starred chefs for Royal Families for high-profile engagements

“We feel so nourished by Sophie’s food.”

— Shezah

Healthy Meal Prep

Healing power of nature.

Home-cooked deliciousness.

Served with care.

A square pot with a green leafy plant, placed on a round mirror or plate, surrounded by small white flowers, all on a dark surface.
A decorative white bowl with a black floral pattern filled with diced potatoes garnished with fresh parsley on a wooden surface, with additional parsley and red chili peppers on a wooden cutting board and a small dish of black peppercorns nearby.
A glass of creamy drink topped with berries on a dark surface, with a beige cloth in the background.
Healthy Meal Prep

“Each dish was a taste sensation.”

-Sumara

Heartfelt Dinner Parties

A dark plate of stir-fried beef, onions, and green onions sprinkled with sesame seeds, with a small bowl of kimchi on the side, surrounded by purple and green flowers on a wooden table.
A decorative bowl of cooked mushrooms on a patterned plate, a small bottle of oil, and a bowl with star anise spice on a wooden cutting board, surrounded by scattered garlic cloves and star anise pods.
A white bowl containing stir-fried noodles with vegetables and seafood, placed on a floral tablecloth, with a fork resting on the edge of the bowl.

Moments for the hearts - memories your guests hold dear.

Dinner Parties
Sunset with dark silhouette of tree branches in the foreground.
A black bowl of spicy shrimp and enoki mushroom soup on a white tablecloth with lace details.
Colorful sunset sky with pink, orange, purple, and gray clouds.
A bowl of quinoa salad with vegetables and a mint garnish on top.
A bowl of stir-fried beef with chopped herbs and vegetables on a dark surface.

  • "A ten out of ten experience."

    - Aranja & Ruben

Blogs

Through the healing power of natural food, we find a gentle, soulful approach to our health and joy, a dance of well-being and grace that resonates with the rhythms of the earth.

A small brown curly-haired dog standing on a ground covered with pink and brown fallen leaves in front of a large tree trunk in a lush park or garden incline with green plants and trees in the background.

Sweet Cavapoo Leo